Move & Heal With Us Group Workout
Let’s move, heal, and reset together in nature to kick off the summer! Join Community Wellness Consulting LLC for an energizing 1-hour outdoor workout session designed to help you reconnect with your body and mind. This isn’t just a workout - it’s a wellness experience.
Led by certified male and female health professionals, we’ll guide you through a full-body session that focuses on building strength, releasing stress, and uplifting your spirit. Whether you’re a beginner or advanced, this is for all fitness levels, all ages, and all genders.
Inclusivity Statement:
We welcome all individuals of all ages, genders, and fitness levels. Our diverse team will guide the workout and provide motivation to ensure everyone feels supported and empowered.
What’s Included for $5;
Group fitness session led by certified professionals
Complimentary Cold Waters
If you forgot your mat, we’ll have a few extras for you to borrow 😀
Automatic entry into a raffle to win a FREE 30-minute virtual personal training session based on your fitness goals.
Motivation, encouragement, and community energy
Access to holistic health resources.
What to Bring:
A yoga or exercise mat
Comfortable workout clothes & and a mindset to push through a workout
Positive vibes + open heart!
Why You’ll Love It:
You’ll work out in one of the most beautiful outdoor spots in the southwest suburbs of Chicago.
You’ll be supported by professionals who care about your whole well-being.
You’ll leave feeling stronger, lighter, and more connected to yourself and community.
Empowering One Another Wellness Class
Join us for a class of yoga, meditation, and learning benefits with keeping our body healthy
During this class, we will provide, yoga matts, waistbands, free health handout baggies, fruit, water, nutrition meals, affirmations for healthy living plus more!!!!
$5 Health/ Ginger Shots & $10 Health Juices